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If you've ever needed an excuse to eat cookie dough for breakfast, check out #4. Call 'em energy balls, call 'em protein bites: No matter the name, these protein-packed snacks will help combat.
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Roll a small amount of the mixture into a small ball in your hands. Then roll the ball in the small bowl of pecans to coat. Continue until you have a plate full of bliss bites. Warm the chocolate.
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How to make Energy Balls. It is so easy to make this recipe. All you need is a rubber spatula and a mixing bowl! These protein balls are made without a food processor. Step 1: add the peanut butter, rolled oats, honey, salt, chocolate chips and protein powder to a mixing bowl. Step 2: Stir with a rubber spatula to combine.
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Chocolate Protein Bites. Women's Best. Nutrition Facts. Serving Size: bites Amount Per Serving. Calories 110 % Daily Value* Total Fat.
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Many recipes get their protein from protein powder or collagen powder, or plant-based sources like nuts, seeds, chia, or hemp seeds. In addition to adding nutrition, the plant-based add-ins also.
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Peanut butter and dried fruit like cherries, blueberries, and cranberries make these energy bites reminiscent of a classic PB&J sandwich — but this isn't your average childhood snack. Each bite is also packed with five grams of protein. Credit: Ambitious Kitchen. 13. Oatmeal Peanut Butter Cookie Energy Bites.
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Time to pump up that protein. This article originally appeared in the December 2022 print issue of Women's Health. It's important to eat enough protein every day. While recommended daily amounts.
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